Implementing HIIT Training

Implementing HIIT Training

Implementing low-volume HIIT training into clinical practice

This one-day course is aimed at all health and exercise professionals who are working with clinical populations and interested in implementing low-volume, high intensity interval training (HIIT) into their practice. This in person, practical workshop aims to increase the knowledge and skills of practitioners around the implementation of the 10 x 1 min low-volume HIIT model, determining an initial workload, progression challenges, utility of different training modalities, and dispelling any concerns regarding safety.

Saturday 7th September 2024 – in person, Cardiff Metropolitan University

Saturday 30th November 2024 – in person, Atrium Health, Coventry

Cost £205 (£185 to BACPR members)

For  application information please email Vivienne Stockley vstockley@bacpr.com